5.4.18 results are in...

Made it through 120 days of Slique:



the beginning…

1.7.18  I had just arrived at the Ithaca Airport at 4am…it was -2 and I was waiting for a flight to Florida.  I had my shaker bottle ready and my Slique shake on hand for a quick breakfast when I was awake enough to eat.  I was 7 days in.  I had taken on the Slique in 60 Challenge and had begun to weigh and measure my food, logging everything into My Fitness Pal.  I had baggage, not just the stuff I was loading on the plane to Florida, but years of baggage around my weight, body image, food, etc.  I was doing an online modified yoga program and aqua Zumba so I knew I could maintain my fitness regimen, but food might be tricky.  Being with my parents in Florida triggered my emotional eating habits. NOT THIS YEAR!!  I was feeling determined to hold my focus…