3.16.18 crossfit open 18.4

Laying in bed wading through the shit that was in my tonight during CrossFit Open 18.4

Score:
21 deadlifts @ 95#
12 regulation pushups 😜only second time deadlifting-was mentally prepared to do 3 in alloted 9 minutes #dontdoubtyourself #youvegotthis 😜I had never done a real push up- been learning on 30" box

#powerofthemind #pushyourself #youcandoit#fitnessgoals2018 #fitat50 #cfistrong#crossfitofithacamotherthrusters4. #coolazul#epsomsaltbath #gratitude for amazing coaches and community! Thanks for believing in me ❤️

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